Rosemont College proudly recognizes Terah Pendleton, a freshman majoring in Sociology (Class of 2028), for her commitment to health awareness and student wellness. Terah serves as a work study student with a strong interest in supporting the well being of her peers.
Terah Pendleton brings energy and purpose to her role on campus. She focuses on sharing practical health information that supports both physical and mental well being. Her efforts aim to empower students with knowledge they can use in daily life. This initiative, designed and created by Terah, will not only support students in their daily life but also provide a platform for Terah that strengthens campus culture and supports student success.
Promoting Wellness Across Campus
Terah Pendleton plans to provide regular monthly health updates to the Rosemont community. These updates will share accessible resources and timely information. Her goal centers on preventive health, awareness, and healthy habits. As Terah says, “When you prioritize your health, you empower yourself and your community.”
Health education plays a vital role in student life. College schedules can challenge sleep, stress management, and emotional health. Terah understands these pressures through her own experience. She seeks to offer reminders that small changes can support long term health.
Terah Chose Rosemont
Terah chose Rosemont College for its learning environment, supportive community, and diverse academic programs. “I’m really passionate about health and wellness, especially heart health, since it affects so many lives and I think it’s important to spread awareness in my community. After I graduate from Rosemont College, I want to go to medical school to become an OB/GYN. I hope to help women feel heard, supported and cared for, and to make a real difference in their lives.”
Health Insights Shared With the Community
Terah Pendleton recently shared important health information with students.
- Not getting the right amount of sleep on a regular basis is linked to increased risk of heart disease, high blood pressure, and stroke.
- Manage your stress. People with depression, anxiety, stress, or post traumatic stress disorder over a long period may develop other heart conditions. These conditions include increased heart rate and high blood pressure.
- Recognize signs and symptoms of mental health disorders and heart disease. Talk with your health care provider about potential heart conditions connected to mental health.
Rosemont College values students who lead through service and initiative. Terah Pendleton exemplifies this spirit through her dedication to wellness education. Her monthly updates will continue to inform and support students across campus. Thank you, Terah for all you do to contribute to the health and awareness of Rosemont students! We are grateful for all of your hard work and contributions!
